Monday, August 01, 2011

Day 1 S7oor

Iced Blackberry & Cherry

it's been four days without late dinner ,  i have lunch at 6 P.M   and then no dinner ,  it works perfectlly with me , no more hurtburn , a good sleep and i feel more light . i think i will keep that routine in Ramadhan .

I am stying at home because i am in leave , so i will not feel hungry enshalah , i hope i will i will lose weight enshalah

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