" Your body is a wonderland! " one of the 10 things every woman should have in engraved on her brain .
By Kimberly Bonwell & Pamlea Redmond Satran
Glamour Magazine
Today i checked on my measurements on the Gym my results are :
i lost 4.5 kilos
lost 6 cm from my abdominals and 2 cm from each part of my body :)
el7mdelaah i did a great job ;)
13 comments:
wOw ;) way tO go girl ;p
the happiness reflect on ur face after ur measuermeant, right ? =D
and u feel like u r sth lol ;p
7asa feech i know how does it feel when it actually started it to work !
3o8bal u lose the 10 =)
you did a good job mashalla!!
i always want to do rjeem bas moshkela mako erada lol ;p
and good luck, o inshalla you will lose more than that. :)
-Fahad
yaaaaaaaay , goood job sweety :**
4.5 kilos is great!
mabrook :)
واو
انجاز ما شاء الله
:)
الله يتمم عليج يارب
وتحققين هدفج برشاقه دايمة
وصباح الخير
oh well done:)
ما شاء الله
الصحة المثالية في الوزن المثالي
اليتقدرين تسوين فيه كل شي
بس اهم شي الاكل يكون صحي
وما ياثر على المستقبل الصحي
بالتوفيق
:)
congrats ;)
way to go girl :D
very good ;)
keep it up girl !
good job alf mbrooooooook :>
KEEEEEEEP IT GOING :)
mabrook ;*
شي حلو ان الواحد يهتم بجسمه ويراقب وزنه علشان ينعم بصحه جيده وسليمه خاليه من الامراض
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