Sunday, November 02, 2008


" Your body is a wonderland! " one of the 10 things every woman should have in engraved on her brain .


By Kimberly Bonwell & Pamlea Redmond Satran

Glamour Magazine



Today i checked on my measurements on the Gym my results are :


i lost 4.5 kilos


lost 6 cm from my abdominals and 2 cm from each part of my body :)



el7mdelaah i did a great job ;)

13 comments:

New Bride said...
This comment has been removed by the author.
نقوشيه said...

wOw ;) way tO go girl ;p
the happiness reflect on ur face after ur measuermeant, right ? =D
and u feel like u r sth lol ;p
7asa feech i know how does it feel when it actually started it to work !
3o8bal u lose the 10 =)

نقوشيه said...

you did a good job mashalla!!
i always want to do rjeem bas moshkela mako erada lol ;p
and good luck, o inshalla you will lose more than that. :)
-Fahad

Zabo0o6a said...

yaaaaaaaay , goood job sweety :**

Ra-1 said...

4.5 kilos is great!
mabrook :)

esTeKaNa said...

واو
انجاز ما شاء الله
:)
الله يتمم عليج يارب
وتحققين هدفج برشاقه دايمة

وصباح الخير

Big Pearls said...

oh well done:)

ManalQ8 said...

ما شاء الله

الصحة المثالية في الوزن المثالي

اليتقدرين تسوين فيه كل شي
بس اهم شي الاكل يكون صحي
وما ياثر على المستقبل الصحي


بالتوفيق

:)

Nemo said...

congrats ;)
way to go girl :D

Selezya said...

very good ;)


keep it up girl !

Sara said...

good job alf mbrooooooook :>

PaLoMiNo said...

KEEEEEEEP IT GOING :)

mabrook ;*

Shaima'a Alkandari said...

شي حلو ان الواحد يهتم بجسمه ويراقب وزنه علشان ينعم بصحه جيده وسليمه خاليه من الامراض